Multifunctional fitness equipment for training the whole body. The pull-up bar is used for training different muscle groups, especially back and biceps. The pull-up bar can be used for abs workout too. Twisting on the Waist Twister is beneficial for the waist and lower back muscles.
The air walker is used for cardio training. The cross training has many benefits – it improves muscle tone, cardiovascular system and increases the endurance of the body. Workouts have to be regular and reasonable. If users feel sick when training, they should stop immediately and consult with a doctor.